Resilience Starts With The Heart

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train resilience

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Train with me!

Learn how to train for stress resilience and decrease your daily stress using a heart-centered approach and Biblical wisdom.

I'm LIVE inside in...

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MindfulBasics Academy -

Stress Resilience Training


3 Week Intensive Training Course

What you get:

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Stress Resilience Training Course

This is an integrative course with prerecorded access to course material, real instructor support for questions, live instructor meeting options, and online community access in MindfulBasics Tribe.

You can enroll at any time. You get lifetime access to all course material and the MindfulBasics Tribe.

 

Interested in giving this course as a GIFT?

If you buy the course as a gift, the recipient will gain lifetime access to the course and MindfulBasics Tribe. The gift recipient must access the gift and complete the course within 1 year of purchase to avoid expiration. The gift-giving option is available at checkout.

VISION:

activate hearts and heal minds


MindfulBasics.com™ is a non-clinical, educational wellness company with a community focused on long-term, transformational mindset change.

We offer stress-resilience training in core life areas to help you change your mindset and transform your life.

Although we practice healthy lifestyle habits and stress resilience training in our courses and community, long-term behavior change and health benefits may not occur for you, even if you experience a mindset shift.

We walk this training one step at a time, one day at a time, one life at a time. We do not force change.

 

We are not a weight-loss clinic. We are not against weight loss, but it will not be the focus of any of our training.

 

We do not claim that joining our community or using our training or coaching services will improve your health.

 

We train together using Christian-based methods and Biblical wisdom to foster practical ways of approaching life with mental clarity and emotional peace, as described in Philippians 4:8-9 NLT.

Philippians 4:8-9 NLT

8And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. 9Keep putting into practice all you learned and received from (Jesus)—everything you heard from (Jesus) and saw (Jesus) doing. Then the God of peace will be with you.

DISCLAIMER

Mindfulbasics.com™ offers training courses, coaching, and community connection for EDUCATIONAL PURPOSES ONLY.

MindfulBasics, Inc. is not a primary medical or mental health treatment facility, and does not offer mental health services. Our services are not a substitute for appropriate medical or mental health care provided by a licensed professional.