Health Starts With The Heart

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Train for stress resilience with me!

Stress Resilience Training Course

 

This is an integrative course with prerecorded access to course material, real instructor support for questions, live instructor meeting options, and online community access in MindfulBasics Tribe.

You can enroll at any time. Access to all perks ends 30 days after you purchase enrollment.

 

Interested in giving this course as a GIFT?

If you buy the course as a gift, access ends 30 days after the gift recipient accepts the gift and enrolls. The gift recipient must access the gift within 1 year of purchase to avoid expiration. The gift giving option is available at checkout.

 

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MindfulBasics Academy -

Stress Resilience Training


 

3-Day Intensive Course

 

What you get:

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VISION:

activate hearts and heal minds


MindfulBasics.com™ is a non-clinical, educational health and wellness company with a community focused on long-term, transformational mindset change.

We offer holistic health training using a heart-centered approach and Biblical wisdom.

Lasting health is deeply connected to your long-term behavior, including your daily lifestyle, habits, and stress impact factors. All of these factors are connected to your mindset.

Although we practice healthy lifestyle habits and stress resilience training in our courses and community, long-term behavior change may or may not occur for you, even if you experience a mindset change.

We walk this training one step at a time and do not force change.

 

We are not a weight-loss clinic. Our aim is not weight loss. It is ok if you have a personal goal of losing weight. We are not against weight loss, but it will not be the focus of any of our training.

 

We do not make any claims that joining our community or using any of our training or coaching services will improve your health.

 

We train together using Christian-based methods and Biblical wisdom to foster practical ways of approaching life with mental clarity and emotional peace, as described in Philippians 4:8-9 NLT.

Philippians 4:8-9 NLT

8And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. 9Keep putting into practice all you learned and received from (Jesus)—everything you heard from (Jesus) and saw (Jesus) doing. Then the God of peace will be with you.

DISCLAIMER

Mindfulbasics.com™ offers training courses, coaching, and community connection for EDUCATIONAL PURPOSES ONLY.

MindfulBasics, Inc. is not a primary medical or mental health treatment facility, and does not offer mental health services. Our services are not a substitute for appropriate medical or mental health care provided by a licensed professional.