mindfulbasics wellness program
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In this program, you will learn about the 3 part process of change that is the foundation of the mindfulbasics wellness program. You will gain practical knowledge and skills in each step to help you succeed in your personal wellness journey.
You will explore and practice wellness in the following areas:
- embrace truth: Uncovering emotional clarity and reclaiming mental energy by embracing your truth.
- connect love: Decreasing the impact that chronic stress and emotional chaos have on your health by connecting with unconditional love.
- live wellness: Exploring peaceful approaches to a healthy lifestyle by living wellness that works for you.
We are delighted you are joining us!
See you on the inside!
If you have any questions, please contact us on our Contact Us page.
-MINDFULBASICS TEAM
